There are many ways to feel younger. But protecting your hearing is one way that is often ignored.
For years, improving and extending your life has been linked to a healthy diet and exercise. It also helps prevent heart disease, cancer, and promotes weight control. But staying healthy and youthful also relies on good hearing.
Hearing maintenance benefits frequently neglected
Take a look at all of the ways that healthy hearing increases confidence, provides a better love life, and helps you remain young.
1. Interacting in a more balanced way
Those with hearing loss often become estranged from society. They separate themselves from others because of their impairment. If you’re having a tough time hearing, how will you hear what your pickleball partner is saying? You might not even detect the issue until you’re already isolated from friends and relatives. Better hearing results in more confidence.
2. Enhanced learning ability
Many people stimulate their minds by going back to school. If you’re in school, you will learn more and will have more fun if you can hear clearly. You won’t need to sit up front and continuously ask your teacher to repeat what they said. You’ll understand concepts easier and have a smoother ability to interact with your fellow students.
3. Better sex
Seniors who have no loss of hearing or use hearing aids have a better social life. Thanks to that, they’re able to maintain better general health and more independence. And, surprisingly, you will also have a much better sex life.
4. Enhanced blood flow
Exercising is beneficial for numerous reasons, and one of them is better hearing. Increased blood flow helps feed the ears with nutrients that preserve your hearing.
5. Reduced danger of falling
Spacial awareness is diminished with hearing loss and that can cause a loss of balance. Seniors are three times more likely to have a fall with a hearing loss of just 25 decibels than seniors with healthy hearing.
6. Better reaction time
Our instincts are activated by our senses and that includes how we react to danger. With better hearing, you’ll react to fire alarms, sirens, and other alerts more quickly creating better safety for yourself and others around you.
7. Fewer hospital stays
A senior’s danger of depression, inactivity, falling, and accidents are all elevated by hearing loss. Accidents and depression are often reasons that seniors end up in the hospital and they can play a role in other reasons for hospitalization.
8. Increased confidence
Difficulty communicating causes insecurity and lack of confidence. It’s not unusual for someone with this type of confidence issues to avoid social gatherings and to seclude themselves. This can become a vicious cycle of self-consciousness and isolation.
9. Better job satisfaction
It makes sense that somebody without hearing loss does better on the job. You could miss important information, safety measures, or instructions. And you’re regularly missing information from your teammates during zoom calls. Participation is crucial to good job performance and assessments.
10. Reduced onset of dementia
Because of a loss of social interaction and general stimulation, hearing loss has been connected to dementia. As we get older our brains usually shrink and that is one element in the onset of dementia. A greater chance of dementia derives from an increased shrinkage of the brain.
Enjoy a better quality of life
You will feel more self-confident when you’re able to communicate with your friends and family members and that will allow you to go out and enjoy your favorite activities. If you want to feel younger, it’s best to manage your hearing loss and safeguard your hearing. Call us, we can help!